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Energy

Posted on 26 June 2016

  • energy -
  • VEGGIE BLUEBERRY
  • ENERGY Additional 233 g Calories 1.82 g Fat 70.92 g Carbohydrates 2.5 g Fibre 7.54 g Protein Ingredients Apple (granny smith) - 1 medium (3" dia) 182g Blueberry - 1 cup 148g Broccoli - 1 stalk 151g Carrots - 6 large (7-1/4" to 8-/1/2" long) 432g Tomato - 1 medium whole (2-3/5" dia) 123g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • LIQUID PIZZA
  • ENERGY Additional 96 g Calories 1.25 g Fat 26.94 g Carbohydrates 1.2 g Fibre 7.4 g Protein Ingredients Basil (dried) - 1 dash, ground 0.17g Cauliflower - 1/2 head medium (5-6" dia.) 294g Cucumber - 1 cucumber (8-1/4") 301g Onion (spring/scallion) - 1 large 25g Tomatoes - 2 cup cherry tomatoes 298g Directions Let it steep for an hour for a warm, pizza-like drink. Mix well!
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  • TURMERIC SUNRISE
  • ENERGY Additional 381 g Calories 3.51 g Fat 117.88 g Carbohydrates 3.7 g Fibre 6.78 g Protein Ingredients Apples - 2 medium (3" dia) 364g Carrots - 3 medium 183g Celery - 3 stalk, large (11"-12" long) 192g Ginger Root - 1 thumb (1" dia) 24g Lemons (peeled) - 2 fruit (2-3/8" dia) 168g Pears - 2 medium 356g Turmeric Root - 6 thumb (1" dia) 144g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • DRAGON BLOOD
  • ENERGY Additional 131 g Calories 0.51 g Fat 43.95 g Carbohydrates 1.4 g Fibre 2.01 g Protein Ingredients Cabbage (red) - 4 leaf 92g Lemon (with rind) - 1/2 fruit (2-1/8" dia) 29g Pears - 2 medium 356g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • CREAMSICLE
  • ENERGY Additional 337 g Calories 1.15 g Fat 104.7 g Carbohydrates 3 g Fibre 4.71 g Protein Ingredients Apples - 2 medium (3" dia) 364g Celery - 3 stalk, large (11"-12" long) 192g Orange (peeled) - 1 fruit (2-5/8" dia) 131g Pears - 2 medium 356g Sweet Potato - 1 sweetpotato, 5" long 130g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • ORIGINAL V-8 RECIPE
  • ENERGY Additional 115 g Calories 1.67 g Fat 33.28 g Carbohydrates 1.7 g Fibre 7.34 g Protein Ingredients Bell Pepper (green) - 1/2 medium (approx 2-3/4" long, 2-1/2" dia) 59.5g Carrots - 2 large (7-1/4" to 8-/1/2" long) 144g Celery - 3 stalk, large (11"-12" long) 192g Cucumber - 1/2 cucumber (8-1/4") 150.5g Parsley - 2 handful 80g Spinach - 1 cup 30g Tomatoes - 3 medium whole (2-3/5" dia) 369g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • THE BEET GOES ON
  • ENERGY Additional 128 g Calories 0.98 g Fat 39.22 g Carbohydrates 1.5 g Fibre 3.84 g Protein Ingredients Apple - 1 medium (3" dia) 182g Beet Root - 1 beet (2" dia) 82g Carrots - 3 medium 183g Celery - 2 stalk, large (11"-12" long) 128g Parsley - 1 handful 40g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • SWEET BEETS
  • ENERGY Additional 235 g Calories 0.73 g Fat 71.56 g Carbohydrates 1.9 g Fibre 4g g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (2" dia) 82g Cinnamon (Ground) - 1/4 tsp 0.65g Lime - 1/2 fruit (2" dia) 33.5g Orange - 1 fruit (2-5/8" dia) 131g Sweet Potato - 1 sweetpotato, 5" long 130g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • REMEMBERING YOUR ABCS
  • ENERGY Additional 206 g Calories 1.13 g Fat 64.29 g Carbohydrates 2.1 g Fibre 3.91 g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (2" dia) 82g Carrots - 6 medium 366g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • RADIANT RED
  • ENERGY Additional 270 g Calories 1.99 g Fat 81.27 g Carbohydrates 2.7 g Fibre 8.05 g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (2" dia) 82g Carrots - 4 medium 244g Cucumber - 1/2 cucumber (8-1/4") 150.5g Dandelion Greens - 1 cup, chopped 55g Ginger Root - 1 thumb (1" dia) 24g Kale (optional) - 2 leaf (8-12") 70g Orange (peeled) - 1 fruit (2-5/8" dia) 131g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • GOLDEN SPICE
  • ENERGY Additional 195 g Calories 0.89 g Fat 58.28 g Carbohydrates 1.3 g Fibre 3.05 g Protein Ingredients Apple (fuji) - 1 medium (3" dia) 182g Beet Root (golden) - 1 beet (2" dia) 82g Ginger Root - 1 thumb (1" dia) 24g Lemon - 1/2 fruit (2-1/8" dia) 29g Pineapple - 2 slice (4-2/3" dia x 3/4" thick) 332g Pumpkin Pie Spice (a dash) - 1/4 tbsp 1.4g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • FORCE FIELD
  • ENERGY Additional 183 g Calories 1.7 g Fat 52.79 g Carbohydrates 1.9 g Fibre 5.61 g Protein Ingredients Beet Root - 1 beet (2" dia) 82g Carrots - 6 medium 366g Coconut Water - 1/2 cup 120g Ginger Root - 1 thumb (1" dia) 24g Lime - 1/4 fruit (2" dia) 16.75g Orange - 1 fruit (2-5/8" dia) 131g Turmeric Root - 2 thumb (1" dia) 48g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • BEET RETREAT
  • ENERGY Additional 228 g Calories 1.35 g Fat 71.66 g Carbohydrates 2.4 g Fibre 4.67 g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (2" dia) 82g Carrots - 7 medium 427g Ginger Root - 1/2 thumb (1" dia) 12g Lemon - 1/2 fruit (2-1/8" dia) 29g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • MARTHA STEWART'S GREEN JUICE
  • ENERGY Additional 145 g Calories 1.16 g Fat 43.12 g Carbohydrates 1.2 g Fibre 3.71 g Protein Ingredients Apple - 1/2 medium (3" dia) 91g Celery - 1 stalk, large (11"-12" long) 64g Cucumber - 1/2 cucumber (8-1/4") 150.5g Ginger Root - 1 thumb (1" dia) 24g Papaya (deseeded) - 1/4 fruit, large 195.25g Parsley - 1 handful 40g Pear - 1/2 medium 89g Spinach - 1 cup 30g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • SUMMER MELON
  • ENERGY Additional 124 g Calories 0.76 g Fat 33.1 g Carbohydrates 0.4 g Fibre 3.15 g Protein Ingredients Tomato - 1 medium whole (2-3/5" dia) 123g Watermelon - 1 large wedge (approx 1/8 of melon) 572g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • GREEN BREAKFAST
  • ENERGY Additional 238 g Calories 1.51 g Fat 72.11 g Carbohydrates 2.1 g Fibre 6.18 g Protein Ingredients Apples (green) - 2 medium (3" dia) 364g Bell Pepper (green) - 1 medium (approx 2-3/4" long, 2-1/2" dia) 119g Carrots - 3 medium 183g Cucumber - 1 cucumber (8-1/4") 301g Grapes - 15 grapes 73.5g Spinach - 2 cup 60g Tomato - 1 medium whole (2-3/5" dia) 123g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • FRESH SALSA
  • ENERGY Additional 39 g Calories 0.6 g Fat 11.51 g Carbohydrates 0.6 g Fibre 2.75 g Protein Ingredients Bell Pepper (green) - 1 medium (approx 2-3/4" long, 2-1/2" dia) 119g Cayenne Pepper (spice) - 1 dash 0.22g Celery - 1 stalk, large (11"-12" long) 64g Cilantro - 1 handful 34g Garlic - 1 clove 3g Onion (spring/scallion) - 1 medium (4-1/8" long) 15g Salt (himalayan) - 1 dash 0.4g Tomato - 1 cup cherry tomatoes 149g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • ARTHRITIS SOOTHER
  • ENERGY Additional 234 g Calories 10.77 g Fat 45.93 g Carbohydrates 2 g Fibre 7.36 g Protein Ingredients Apple - 1 medium (3" dia) 182g Asparagus - 4 spear, medium (5-1/4" to 7" long) 64g Broccoli - 1 stalk 151g Carrots - 3 large (7-1/4" to 8-/1/2" long) 216g Celery - 3 stalk, large (11"-12" long) 192g Olive Oil - 1 tablespoon 13.5g Parsley - 1 handful 40g Directions Make sure you don't put olive oil into your juicer. Place the olive oil into a glass, then pour the juice onto it and stir to mix well.
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  • THE LIVER SCRUBBER
  • ENERGY Additional 175 g Calories 1.09 g Fat 54.57 g Carbohydrates 2.2 g Fibre 5.82 g Protein Ingredients Apple - 1 large (3-1/4" dia) 223g Beet Greens (optional) - 3 leaf 96g Beet Root - 1 beet (3" dia) 175g Carrots - 4 medium 244g Celery - 1 stalk, large (11"-12" long) 64g Ginger Root - 1/2 thumb (1" dia) 12g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • SUNSET BLEND
  • ENERGY Additional 266 g Calories 0.9 g Fat 79.66 g Carbohydrates 2.3 g Fibre 5.32 g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (3" dia) 175g Carrot - 1 large (7-1/4" to 8-/1/2" long) 72g Orange - 1 fruit (2-5/8" dia) 131g Sweet Potato - 1 sweetpotato, 5" long 130g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • RED TANGY SPICE
  • ENERGY Additional 150 g Calories 1.32 g Fat 45.47 g Carbohydrates 2 g Fibre 6.6 g Protein Ingredients Beet Root - 1 beet (3" dia) 175g Carrots - 5 large (7-1/4" to 8-/1/2" long) 360g Celery - 2 stalk, large (11"-12" long) 128g Ginger Root - 1 thumb (1" dia) 24g Jalapeno - 1 pepper 14g Lime - 1/2 fruit (2" dia) 33.5g Spinach - 2 cup 60g Directions If you're sensitive to heat, you should de-seed the jalapeno before juicing it.
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  • MORNING GLORY
  • ENERGY Additional 135 g Calories 0.62 g Fat 40.85 g Carbohydrates 1.5 g Fibre 4.43 g Protein Ingredients Beet Root - 1 beet (3" dia) 175g Carrots - 2 medium 122g Oranges - 2 fruit (2-5/8" dia) 262g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • HEART BEET
  • ENERGY Additional 325 g Calories 1.93 g Fat 101.22 g Carbohydrates 3.7 g Fibre 8.99 g Protein Ingredients Apple - 1 medium (3" dia) 182g Beet Root - 1 beet (3" dia) 175g Carrots - 12 medium 732g Lemon - 1/2 fruit (2-3/8" dia) 42g Oranges (peeled) - 2 fruit (2-5/8" dia) 262g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • HANG UNDER
  • ENERGY Additional 63 g Calories 0.72 g Fat 16.8 g Carbohydrates 0.9 g Fibre 5.25 g Protein Ingredients Beet Root - 1 beet (3" dia) 175g Celery - 2 stalk, large (11"-12" long) 128g Spinach - 3 cup 90g Spirulina (dried) - 1 teaspoon 2.31g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • DR. SCHULZE'S BLOOD BUILDING JUICE
  • ENERGY Additional 177 g Calories 1.79 g Fat 58.34 g Carbohydrates 3.7 g Fibre 4.04 g Protein Ingredients Beet Greens - 15 leaf 480g Beet Root - 1 beet (3" dia) 175g Carrots - 7 medium 427g Kale - 2 leaf (8-12") 70g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • DON'T FORGET YOUR ROOTS
  • ENERGY Additional 237 g Calories 1.26 g Fat 69.91 g Carbohydrates 2.6 g Fibre 7.27 g Protein Ingredients Beet Root - 1 beet (3" dia) 175g Carrots - 10 medium 610g Sweet Potato - 1 sweetpotato, 5" long 130g Directions Feed ingredients into juicer in this order: Beet, sweet potato, then carrots.
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  • CAN'T BEET IT
  • ENERGY Additional 234 g Calories 1.44 g Fat 71.53 g Carbohydrates 2.5 g Fibre 5.9 g Protein Ingredients Apples - 2 medium (3" dia) 364g Beet Root - 1 beet (3" dia) 175g Carrots - 4 medium 244g Celery - 3 stalk, large (11"-12" long) 192g Cucumber - 1/2 cucumber (8-1/4") 150.5g Ginger Root - 1/2 thumb (1" dia) 12g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • BEETS AND TREATS
  • ENERGY Additional 202 g Calories 1.08 g Fat 61.04 g Carbohydrates 2 g Fibre 6.57 g Protein Ingredients Beet Root - 1 beet (3" dia) 175g Cabbage (red) - 2 leaf 46g Carrots - 3 medium 183g Lemon - 1/2 fruit (2-3/8" dia) 42g Orange - 1 fruit (2-5/8" dia) 131g Pineapple - 1/4 fruit 226.25g Spinach - 2 handful 50g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • BEET NIK
  • ENERGY Additional 217 g Calories 1.62 g Fat 66.02 g Carbohydrates 2.7 g Fibre 7.79 g Protein Ingredients Apple - 1 medium (3" dia) 182g Beet Root - 1 beet (3" dia) 175g Carrots - 8 medium 488g Celery - 2 stalk, large (11"-12" long) 128g Spinach - 3 cup 90g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • TROPICAL TANGO
  • ENERGY Additional 231 g Calories 0.81 g Fat 69.54 g Carbohydrates 1.4 g Fibre 3.07 g Protein Ingredients Peach (pits removed) - 1 medium (2-2/3" dia) 150g Pear - 1 medium 178g Pineapple - 1/2 fruit 452.5g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • STRAWBERRY-PINEAPPLE-MINT
  • ENERGY Additional 222 g Calories 0.85 g Fat 67.38 g Carbohydrates 1.5 g Fibre 2.81 g Protein Ingredients Pear - 1 medium 178g Peppermint - 15 leaves 0.75g Pineapple - 1/2 fruit 452.5g Strawberry - 1 cup, whole 144g Directions You may have issues juicing the mint leaves if you use a centrifuge juicer. Try to bunch them up into a tight ball or pack them into some lettuce before juicing. If all else fails, just stick a few mint leaves in the juice itself to get some of the minty flavor.
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  • RAINBOW BLITZ
  • ENERGY Additional 228 g Calories 1.5 g Fat 71.67 g Carbohydrates 2.3 g Fibre 5.8 g Protein Ingredients Apple - 1 medium (3" dia) 182g Carrots - 5 medium 305g Cucumber - 1 cucumber (8-1/4") 301g Ginger Root - 1 thumb (1" dia) 24g Lemon - 1 fruit (2-1/8" dia) 58g Pear - 1 medium 178g Spinach - 2 handful 50g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • BLACKBERRY POP
  • ENERGY Additional 174 g Calories 1.1 g Fat 55.77 g Carbohydrates 1.8 g Fibre 3.22 g Protein Ingredients Blackberry - 1 cup 144g Kiwifruit - 1 fruit (2" dia) 69g Pear - 1 medium 178g Peppermint (optional) - 10 leaves 0.5g Pineapple (peeled, cored) - 1/4 fruit 226.25g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • BREAST CANCER AWARENESS JUICE
  • ENERGY Additional 135 g Calories 0.93 g Fat 37.38 g Carbohydrates 0.6 g Fibre 3.83 g Protein Ingredients Lemon - 1/2 fruit (2-3/8" dia) 42g Tomato - 1 large whole (3" dia) 182g Watermelon - 1 large wedge (approx 1/8 of melon) 572g Directions The general idea is to put the lemon in, then the tomato, then start feeding in watermelon until you hit 32oz.
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  • THE MAN WITH THE GOLDEN JUICE
  • ENERGY Additional 159 g Calories 1.1 g Fat 48.88 g Carbohydrates 1.9 g Fibre 4.78 g Protein Ingredients Beet Root (golden) - 1 beet (2" dia) 82g Carrots - 3 large (7-1/4" to 8-/1/2" long) 216g Celery - 4 stalk, large (11"-12" long) 256g Cucumber - 1/2 cucumber (8-1/4") 150.5g Ginger Root - 1/2 thumb (1" dia) 12g Pear (bosc) - 1 medium 178g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • FULL OF KALE-CIUM
  • ENERGY Additional 155 g Calories 1.93 g Fat 45.05 g Carbohydrates 1.9 g Fibre 7.7g g Protein Ingredients Apple - 1 medium (3" dia) 182g Bell Pepper (red) - 1 medium (approx 2-3/4" long, 2-1/2 dia.) 119g Carrots - 3 medium 183g Cilantro - 1 handful 34g Collard Greens - 1 cup, chopped 36g Kale - 4 leaf (8-12") 140g Directions Process all ingredients in a juicer, shake or stir and serve.
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  • WE GOT THE BEET
  • ENERGY Additional 380 g Calories 10.67 g Fat 88.95 g Carbohydrates 2.9 g Fibre 7.07 g Protein Ingredients Apple - 1 medium (3" dia) 182g Beet Root - 1 beet (2" dia) 82g Carrots - 8 medium 488g Ginger Root - 0.33 thumb (1" dia) 7.92g Olive Oil - 1 tablespoon 13.5g Orange - 1 large (3-1/16" dia) 184g Sweet Potato - 1 sweetpotato, 5" long 130g Directions Juice all ingredients, and stir in cold pressed olive oil for a smooth finish that blends these flavors beautifully!
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